Healthy eating habits

ELEMENTARY PARENTS:

As part of our Healthy & Positive Mealtimes initiative at school, we would like to share a short series of videos about healthy eating habits. These videos, provided by École en santé (CISSS Montérégie-Centre), offer simple ideas to help children develop a positive relationship with food and explore balanced meal choices.  We invite you to watch them with your child whenever you have a moment. Happy watching!

1. Healthy Eating: https://youtu.be/bH9mwyXuwdE?si=S87CeuS2OkMR2tUY
2. Hunger and Fullness: https://youtu.be/b923xTD5LEQ?si=-I3HoTagiB9rMQd6
3. Practices and attitudes to encourage and avoid: https://youtu.be/0Ho5XSQkeeQ?si=yOqRNGpUpWChwVk-
4. Sharing Responsibilities: https://youtu.be/xW6eL2bG4w0?si=_fsKAiCgIqkHYWCx
5. Parenting Styles: https://youtu.be/eI9yHnTg_0c?si=xPgfyK2L6O9r5P_F
6. The atmosphere Mealtimes: https://youtu.be/lMx-SgirBD8?si=-7RSYach90_pijpO